Skip to content

Lifeguard Training Class (Ages 15+)


Enrichment / Enrichment-Aquatics / Lifeguard Training -
Enrichment Winter-Spring 2026

This blended learning course combines online knowledge acquisition and in-person water, first aid, and CPR/AED skills training. 

Prerequisites:
1) Must be age 15 by the last day of class
2) Swim 300 yards continuously using front crawl with rhythmic breathing and breaststroke
3) Swim 20 yards using front crawl or breaststroke, surface dive to a minimum depth of 7 feet, retrieve a 10-pound object, return to the surface and swim 20 yards back to the starting point with the object in less than 100 seconds
4) Tread water without hands for two minutes.
You will need internet access for course material and email. After registering with Enrichment, email instructor ethomas1@rochester.k12.mi.us for the American Red Cross direct link for course content. Students must successfully complete the first online content homework prior to the first class and bring the progress report certificate to the first class.

The Lifeguard Class is on both FRIDAY & SATURDAY.  The classes are both online and in-person.  You must attend ALL classes.  You must pass the writing test (80% or better) AND pass a water test (pre-test AND final).  

  • The Friday Classes are 6-9 pm (3 dates)
  • The Saturday Classes 9:15 am - 5 pm (3 dates) 

You must attend ALL classes (every Friday AND every Saturday) and pass exams to be certified. No exceptions. No make-ups or late attendance allowed. Swimsuit required for all classes. No refunds unless canceled 1 week to the exact date of the 1st class. No refunds for course record fee.   ALSO... please give your personal (student) email at the time of registration.

Upon successful completion, students receive certification for American Red Cross Lifeguard Training/First Aid/ CPR AED.  (Parents = Please provide the student's email address during registration)

All registrations must be made more than 2 business days prior to the start date of the class. Classes that do not meet established minimums will have to be cancelled. Please register early to avoid cancelled classes!

 May 2026 
SuMTuWThFSa
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
1922-01

  Pool Staff


Adams High School : Pool
Fri May 8, Fri May 15 & Fri May 22
6:00 - 9:15 PM

Adams High School : Pool
Sat May 9, Sat May 16 & Sat May 23
9:15 AM - 5:00 PM

Min Age   15 yr.